Mental Health

HOW TO: Spot And Support Your Friends To Improve Their Mental Health Wellbeing

If somebody tells you that they have a mental health issue – Research, Learn, Engage and Educate yourself. Jana Dowling, founder of The 888 Collective, was inspired to launch her own social enterprise startup in August 2017 as a direct response to her personal experience with losing work after suffering mental health issues. After returning back […]

juan-alvarez-ajamil-420413-unsplash - Mental Health

Business Owners Share Their ‘Insider Tips’ On How They Manage Mental Health At Work

‘Learn your limits….drop some goals’ – We asked the business community to share their insider tips on how they handle mental health at work.  Beyond ‘World Mental Health Day‘, these useful tips can still remain relevant and be your go-to-guide for having a healthy work-life balance. Learn your limits Learn your limits – once I worked […]

Lizzy Hodcroft - The Sweet Beet Food Business

How My Food Business Saved My Life And Why Resilience Is Key To Entrepreneurship

When you find yourself waking up in a Mental Hospital one morning, you don’t exactly feel as though you’ll be successful in life – Success at that point meant trying to live a normal life and it certainly was not the type of success I was trying to achieve with my food business. Lizzy Hodcroft, the […]

Workplace Stress

Business Owners – How To Help Your Team Manage Workplace Stress

Spotting the signs of workplace stress is not always easy as everybody copes differently – But you can play an active role in helping your team manage stress before it becomes a long-term health issue. Asking your employees whether they are stressed offers no guarantees that they would actually tell you how they are feeling. Nevertheless, […]