HOW TO: Spot And Support Your Friends To Improve Their Mental Health Wellbeing
If somebody tells you that they have a mental health issue – Research, Learn, Engage and Educate yourself. Jana Dowling, founder of The 888 Collective, was inspired to launch her own social enterprise startup in August 2017 as a direct response to her personal experience with losing work after suffering mental health issues. After returning back […]
Business Owners – How To Help Your Team Manage Workplace Stress
Spotting the signs of workplace stress is not always easy as everybody copes differently – But you can play an active role in helping your team manage stress before it becomes a long-term health issue. Asking your employees whether they are stressed offers no guarantees that they would actually tell you how they are feeling. Nevertheless, […]
Advice On Stress Awareness – Take Survey To Understand Yours
Tricia Woolfrey is the founder of PW Consulting Limited – specialists in performance, productivity, stress-resilience and wellness. With 440,000 cases of work related stress, depression and anxiety in 2014/2015, and the bulk of that due to workload pressure, the important question to consider is what about the people below the radar. The figures depend on those which […]
A Business Owner Stress Survival Guide
The last thing a business owner needs in their 24-hour life-cycle is to be off sick because of stress. You spend your day juggling the high demands that come with being your own boss and taking a sick leave is a luxury you can not afford. To celebrate the National Stress Awareness Day, we’ve put together […]